Amanda Chantal Bacon
In her morning routine, Moon Juice founder and beauty alchemist Amanda Chantal Bacon revealed that in order to manage our weight and our mental and physical health, what we really need to focus on is reducing stress: “Exercise and diet actually inform what your hormone profile looks like, which then will design your body. So nourish yourself, get proper sleep and don’t stress your body by forcing it to work out five days a week.”
To show us how, Bacon concocted an indulgent smoothie aimed to satisfy our sweet tooth while nourishing our bodies with critical superfoods that regulate our stress and improve overall health. Oh, and this chocolate morning smoothie tastes absolutely incredible.
Start your morning off right with a potent blend of adaptogenic herbs and mushrooms. The powers of shatavari, maca and ashwagandha—which are all found in the deep chocolate protein powder—harmonize to create an uplifting morning smoothie that manages stress, restores energy and helps regulate emotional imbalances and stress-related weight gain.
CHOCOLATE SPIRIT SHAKE
2 scoops Deep Chocolate Adaptogenic Protein
1 tsp Spirit Dust
1 tsp chaga
1 tbsp cacao
1/2 frozen banana
12 oz almond milk
Blend all of the ingredients together, pour into a S’well insulated tumbler and be on your way with a holistic and tasty breakfast to go.
Shop the recipe:
Moon Juice cacao powder | Moon Juice deep chocolate adaptogenic protein dietary supplement | Moon Juice Spirit Dust
via https://ift.tt/2rrgPrp
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